**Do you want toned up and stronger arms? Or do you want your arms and biceps to looked muscular? Take up the 30 Day Arm Challenge with our app for FREE!**
• Challenge tracker to keep track of your progress.
• Video instructions for all the workouts with step by step guide.
• Daily reminder alarm so that you never miss a single day of the challenge.
• Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!
• Stay motivated and connected with others on our Facebook and Twitter pages.
• All the videos are included in the application. No Internet connection required.
30 Day Arm Challenge is a simple 30 day workout plan. You do a number of arm muscle exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 day arm workout plan, you will definitely have stronger, more muscular arms with less fat. This routine is suitable for both men and women.
Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.
You can also track your progress and share it with your friends via Facebook, Twitter, Whatsapp, Email and more!
Follow us on Twitter: @workoutc9 and on Facebook: http://on.fb.me/1nzk6Jy for regular updates on the upcoming challenges.
Check out our other apps:
• 30 Day Ab Challenge FREE: http://t.co/rH7Fj0vg6S
Please feel free to give us feedback through the review system. 30 Day Arm Challenge can only get better with your help. Before you give us a bad review, please email us at workoutc@gmail.com and let us know what we can be doing better.
* fixed crashes* fixed notification reminder issue* reduced ads.
* fixed crashes* fixed notification reminder issue* reduced ads.
With the EDF & MOI app, your energies at your fingertips!
Access your customer area to:
• see at a glance the status of your EDF account and your consumption on the dashboard,
• send your meter readings every two months to be billed as accurately as possible,
• monitor the installation of your Linky ™ meter by the Enedis distributor,
• know your energy expenditure day after day with “My news feed” (for customers equipped with a communicating Linky ™ meter),
• choose an annual consumption target not to be exceeded and have you alerted (with a communicating Linky ™ meter),
• adjust your monthly payment to adapt it to your actual consumption (only for customers equipped with a communicating Linky ™ meter) ,
• better understand changes in your consumption and anticipate your estimated expenses at the end of the month thanks to your projections,
• benefit from advice on saving energy,
• discover the equipment that consumes the most in your home,
• pay your bills or manage your payment method,
• download your contract certificate or your EDF bill,
• take out the most suitable electricity and / or gas contract in the event of a move,
• easily declare your claim from the app (if you have subscribed to our Confidence Troubleshooting Solution services)
The EDF & MOI application also allows you to:
• consult the list of useful telephone numbers,
• contact EDF on Facebook or Twitter,
• compare the different energy offers from EDF,
• know the color of the EJP or Tempo days, after a first authentication in the customer area (if you have one of these options)
• receive alerts on the '' edit your invoice to find out the amount withdrawn, the amount to be paid or the reimbursement in your favor
Your app within earshot
No need to go looking for your EDF & MOI app among dozens of others. From now on, a simple "OK Google, open the EDF app" gives you access to your customer area! (Android 5 or later)
Remember to activate the voice assistant beforehand from the Google application (lower right corner → More → Settings → Voice)
Because the accessibility of the application for all is at the heart of our concerns, we regularly optimize it for visually impaired (VoiceOver and TalkBack), deaf and hearing impaired users (chat and / or video in LSF).
Authentication to EDF & MOI with Fingerprint is done from a compatible model running Android Marshmallow (version 6.0) or later. Your device must not be jailbroken (rooted) and its lock code must be activated. Your fingerprints must first be registered on your device. 📲⚡Download the new RMC Sport News app for free! Follow sports news and the results of matches live: the Champions League, the Europa League, the Premier League and many other competitions. 🎧Listen to RMC live and in podcasts ▶ ️Find all sports news in videos Also consult all sports news for free: Football, Rugby, Tennis, Cycling, Handball, Volley, Formula 1, Basketball.
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